A colorful illustration of a brain with different sections in various colors set against a blue background, with text that reads 'Mental Health Matters' and 'Clarity Psychological's Newsletter and Blog'.
Carol Williams-Nickelson, PsyD Carol Williams-Nickelson, PsyD

How To Help Someone Experiencing a Mental Health Crisis

Supporting someone through a mental health crisis can be challenging, but your calm presence and understanding can make a significant difference. Here are several practical steps you can take, including what to say and how to help de-escalate the situation.

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